Isabel de los rios biography book reviews

Interesting Look at “Beyond Diet” and Isabel De Los Rios

I have discovered a perfect breakfast (aside from my yummy morning smoothies!). At least for me. But, let me explain first why this announcement is so exciting to me! Then I’ll talk about Isabel De Los Rios and her book Beyond Diet (order here at Amazon) (note: her program was formerly known as The Diet Solution Program).

A Bit of History
For years, I have had a somewhat subconscious idea that when I eat, I need to include protein in my meal. I think I’ve known this all my life. Even as a little kid, if my mom made spaghetti and gravy (that’s “tomato spaghetti sauce” to folks who don’t call it “gravy” like we did in my neighborhood), I knew I would feel somewhat weak if she didn’t give me a chunk of meat with the spaghetti.

Or, when we went out for breakfast, I was ve Isabel de los rios beyond diet scam.